When my body struggles to cope with winter, I find myself battling the onset of feelings that aren't quite right, and my mental health can become a bit challenging

There was a time in my life when even the simplest act of walking felt like an challenge. I used to look at people casually strolling around with envy, wondering if I'd ever be able to do the same.

Four years ago, I experienced a traumatic event that completely changed my life as i learnt trauma was knocking on my door from a little girl. It's never easy to talk about, but I think it's important to share and living with PTSD - Post Traumatic Stress Disorder

Living with dissociation. You know that feeling when you're watching a movie, but it feels like you're watching through a foggy window? That's been my everyday reality for as long as I can remember

Healing requires you to have an open mind and be open to try new things, new opportunites also benn chronicly ill has also taught me this sometimes medications are not always the answer and can do more harm then good i took on holistic approach and holistic practices have become essential on my journey toward wellness and healing

As I'm learning as hard it is living with a neurological disorder like fnd and having a issue within the vestibular system and my nervous system.

Thriving and Surving is my own personal story on managing my medical conditions and thriving and making a life for myself. We can all flourish in our unique ways, despite the challenges and limitations we face.

Life with chronic illness, what you dont see

I have a passion for journaling, even though mine tends to be quite public for various reasons. Reflecting back to where it all began, I started blogging in 2001. In 2018, I was diagnosed with Fibromyalgia, and now, in 2024, I’m thriving rather than just surviving.

On days when my body is crying out for help and all I want to do is stay in bed, especially when the pain reaches a level of 10, it's during these times that I must prioritize self-care the most.

one of the medical conditions I deal with is and recently had a flare-up of. Living with Meniere's disease and vestibular migraines can be incredibly challenging for those affected by these conditions. Meniere's disease is a disorder of the inner ear that leads to vertigo, hearing loss, tinnitus, and a feeling of fullness in the ear.

Several years ago, my health took a significant downturn. I was constantly fatigued, and despite my efforts to eat healthily and stay active, I couldn't seem to lose any weight. I felt like a sloth, wanting to sleep all the time. I realized this was more than just my endometriosis. After some blood tests, I was called in to see the doctor, who informed me that I had an inactive thyroid.

My endometriosis journey began in my teenage years, when I mistakenly believed I was just experiencing bad periods. It wasn't until 2003, after the birth of my second child, that the symptoms escalated and I realized something was wrong. With a family history of gynecological issues, many of us struggled to conceive naturally.

I'd like to take a moment to share my personal journey with you. perhaps you'll find something that resonates with you, chronic pain is a right royal pain in my butt i dont wish it on anyone,

This is the reality for myself and many others living with chronic illness, and it has to be one of the toughest challenges we face. One of the most frustrating things is when people make judgments, throw around labels like "fat," or make assumptions without first asking.

This new chapter is not just about surviving but thriving in a way that aligns with my newfound reality. It's about embracing the quirks that Glitch brings, learning to adapt, and finding creative solutions to daily hurdles.

Some people may not realize that weather conditions, such as barometric pressure, heat, and cold, can significantly impact their symptoms, potentially leading to a flare-up.

In a world where chronic illness is often misunderstood and stigmatized, it is essential to advocate for yourself and take control of their own health and well-being. This aspect is incredibly important, and I've come to realize its significance throughout my personal journey.

Grasping the concept that we all share similar conditions yet experience them in unique ways is essential. How we manage our conditions can be different from one person to another

Struggling with a chronic illness this holiday season? Discover practical tips for self-care, setting boundaries, and prioritizing rest to navigate Christmas with ease. By incorporating these strategies, you can effectively manage your health and experience a more peaceful holiday season for yourself.